Ah Loi Lee - The Art of Aikido / Искусство Айкидо

Вводный курс в Томики Айкидо (для начинающих). Показаны разминка, этикет, несколько базовых техник и т.п.
This video assumes no knowledge on the part of the viewer and would therefore be great for a beginner of Tomiki Aikido. It begins by introducing the dojo (practice hall) and explains dojo etiquette and it also gives a brief history of Aikido and its founder Morihei Uyeshiba (1883-1969). The video then goes through the warm-up exercises and basics like Shikko (Knee Walking), breakfalling, Unsoku (Foot Movements). Next it shows the 17 basic techniques that make up the Randori No Kata of the Tomiki system and also some counters-techniques. The Kata is not shown in enough detail to learn from without instruction, although it would be good as a supplement to your training.

Язык: английский
Качество: VHSRip
Видео: DivX, 352x288, 0,31 b/px, 758 Kb/s
Звук: 20 Kб/с, 11025 Гц
Продолжительность: 00:40:52
Размер: 228 Мб

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